Being active is one of the best things you can do to manage diabetes, but it doesn’t have to be complicated, expensive, or intimidating.
Our Get Moving with Diabetes video series is designed for real people, right here in Lewis County, who want to move more and feel better at their own pace.
Build a stronger center to support balance, posture, and everyday movement.
Power up your legs, hips, and glutes for better strength and stability.
Follow along with your local Licensed Diabetes Educator!
Lewis County Health Department
185 Commercial Drive, Vanceburg, Kentucky 41179
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If you are pregnant or have a child less than 90 days old, you can get gift cards and baby items for completing our survey.
Contact us to set up an appointment to take your survey.